Traci May 1:03:56 row
10,119m
Meters
1:03:56.9
Time
3:09.5
Pace
502
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 1574 |
| Drag Factor | 105 |
January 17, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.9 | 10,119m | 3:09.5 | 51 | 476 | 24 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 50:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 55:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 1:00:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 1:03:56.9 | 603m | 3:16.4 | 46 | 458 | 24 |
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Workout Graph
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