Traci May 1:00:30 row
10,015m
Meters
1:00:30.5
Time
3:01.2
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 1691 |
| Drag Factor | 195 |
January 18, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.5 | 10,015m | 3:01.2 | 59 | 502 | 25 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 55:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 1:00:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 1:00:30.5 | 73m | 3:28.9 | 38 | 432 | 23 |
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Workout Graph
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