Traci May 1:03:22 row
10,164m
Meters
1:03:22.9
Time
3:07.0
Pace
505
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1665 |
| Drag Factor | 106 |
January 19, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:22.9 | 10,164m | 3:07.0 | 53 | 483 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 50:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 55:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 1:00:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 1:03:22.9 | 535m | 3:09.6 | 51 | 476 | 24 |
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Workout Graph
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