Traci May 1:12:00 row
11,521m
Meters
1:12:00.7
Time
3:07.5
Pace
574
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 107 |
January 21, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.7 | 11,521m | 3:07.5 | 53 | 482 | 24 |
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 23 |
| 20:00.0 | 1,617m | 3:05.5 | 55 | 488 | 24 |
| 30:00.0 | 1,586m | 3:09.1 | 52 | 477 | 25 |
| 40:00.0 | 1,591m | 3:08.5 | 52 | 479 | 24 |
| 50:00.0 | 1,584m | 3:09.3 | 52 | 477 | 24 |
| 1:00:00.0 | 1,579m | 3:09.9 | 51 | 475 | 24 |
| 1:10:00.0 | 1,592m | 3:08.4 | 52 | 480 | 25 |
| 1:12:00.6 | 322m | 3:07.2 | 53 | 483 | 24 |
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Workout Graph
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