Traci May 55:31 row
9,221
Meters
55:31.5
Time
3:00.6
Pace
462
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 108 |
January 27, 2023 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:31.5 | 9,221 | 3:00.6 | 59 | 504 | 462 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 26 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 25 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 25 |
| 50:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 25 |
| 55:31.5 | 81 | 3:14.4 | 48 | 463 | 4 | 21 |
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Workout Graph
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