Traci May 55:06 row
9,010m
Meters
55:06.5
Time
3:03.4
Pace
450
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 0 |
February 02, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.5 | 9,010m | 3:03.4 | 57 | 494 | 25 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 45:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 55:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 55:06.5 | 12m | 4:30.8 | 18 | 360 | 0 |
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Workout Graph
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