Traci May 2:26:40 row
22,512m
Meters
2:26:40.4
Time
3:15.4
Pace
1114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 106 |
February 04, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:40.4 | 22,512m | 3:15.4 | 47 | 461 | 24 |
| 20:00.0 | 3,163m | 3:09.6 | 51 | 476 | 24 |
| 40:00.0 | 3,087m | 3:14.3 | 48 | 464 | 23 |
| 1:00:00.0 | 3,006m | 3:19.6 | 44 | 451 | 23 |
| 1:20:00.0 | 3,104m | 3:13.2 | 48 | 466 | 25 |
| 1:40:00.0 | 3,061m | 3:16.0 | 46 | 459 | 25 |
| 2:00:00.0 | 3,110m | 3:12.9 | 49 | 467 | 25 |
| 2:20:00.0 | 2,988m | 3:20.8 | 43 | 448 | 24 |
| 2:26:40.3 | 993m | 3:21.5 | 43 | 447 | 24 |
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Workout Graph
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