Traci May 1:15:53 row
11,512m
Meters
1:15:53.9
Time
3:17.7
Pace
570
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 23 |
Stroke Count | 943 |
Drag Factor | 105 |
February 15, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:53.9 | 11,512m | 3:17.7 | 45 | 455 | 23 |
10:00.0 | 1,565m | 3:11.6 | 50 | 471 | 23 |
20:00.0 | 1,541m | 3:14.6 | 47 | 463 | 23 |
30:00.0 | 1,540m | 3:14.8 | 47 | 462 | 23 |
40:00.0 | 1,516m | 3:17.8 | 45 | 455 | 23 |
50:00.0 | 1,520m | 3:17.3 | 46 | 456 | 24 |
1:00:00.0 | 1,491m | 3:21.2 | 43 | 447 | 24 |
1:10:00.0 | 1,462m | 3:25.1 | 41 | 439 | 23 |
1:15:53.8 | 876m | 3:21.9 | 43 | 446 | 23 |
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Workout Graph
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