Traci May 1:15:53 row
11,512
Meters
1:15:53.9
Time
3:17.7
Pace
570
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 105 |
February 15, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:53.9 | 11,512 | 3:17.7 | 45 | 455 | 570 | 23 |
| 10:00.0 | 1,565 | 3:11.6 | 50 | 471 | 78 | 23 |
| 20:00.0 | 1,541 | 3:14.6 | 47 | 463 | 76 | 23 |
| 30:00.0 | 1,540 | 3:14.8 | 47 | 462 | 77 | 23 |
| 40:00.0 | 1,516 | 3:17.8 | 45 | 455 | 75 | 23 |
| 50:00.0 | 1,520 | 3:17.3 | 46 | 456 | 75 | 24 |
| 1:00:00.0 | 1,491 | 3:21.2 | 43 | 447 | 74 | 24 |
| 1:10:00.0 | 1,462 | 3:25.1 | 41 | 439 | 72 | 23 |
| 1:15:53.8 | 876 | 3:21.9 | 43 | 446 | 43 | 23 |
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Workout Graph
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