Traci May 1:01:36 row
10,020
Meters
1:01:36.2
Time
3:04.4
Pace
498
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 1621 |
| Drag Factor | 104 |
March 01, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:36.2 | 10,020 | 3:04.4 | 56 | 491 | 498 | 24 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 24 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 25 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 25 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 24 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 25 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 24 |
| 50:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 25 |
| 55:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 25 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 26 |
| 1:01:36.1 | 273 | 2:56.0 | 64 | 520 | 13 | 26 |
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Workout Graph
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