Traci May 30:13 row
5,016m
Meters
30:13.2
Time
3:00.7
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 112 |
March 02, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 5,016m | 3:00.7 | 59 | 504 | 24 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 30:13.2 | 31m | 3:32.9 | 36 | 424 | 15 |
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Workout Graph
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