Traci May 1:09:36 row
11,020m
Meters
1:09:36.1
Time
3:09.4
Pace
545
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 913 |
| Drag Factor | 105 |
March 07, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:36.1 | 11,020m | 3:09.4 | 51 | 477 | 26 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 25 |
| 20:00.0 | 1,590m | 3:08.6 | 52 | 479 | 25 |
| 30:00.0 | 1,597m | 3:07.8 | 53 | 481 | 27 |
| 40:00.0 | 1,578m | 3:10.1 | 51 | 475 | 26 |
| 50:00.0 | 1,601m | 3:07.3 | 53 | 483 | 27 |
| 1:00:00.0 | 1,603m | 3:07.1 | 53 | 483 | 28 |
| 1:09:36.1 | 1,473m | 3:15.5 | 47 | 461 | 27 |
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Workout Graph
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