Traci May 1:00:24 row
10,026
Meters
1:00:24.9
Time
3:00.7
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 1929 |
| Drag Factor | 105 |
March 08, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.9 | 10,026 | 3:00.7 | 59 | 498 | 502 | 28 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 28 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 27 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 26 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 28 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 27 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 28 |
| 40:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 30 |
| 45:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 32 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 31 |
| 55:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 33 |
| 1:00:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 1:00:24.9 | 62 | 3:20.8 | 43 | 433 | 3 | 22 |
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Workout Graph
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