Traci May 31:20 row
5,267m
Meters
31:20.7
Time
2:58.5
Pace
264
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 949 |
| Drag Factor | 124 |
March 15, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.7 | 5,267m | 2:58.5 | 62 | 511 | 27 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 31:20.7 | 221m | 3:02.5 | 58 | 497 | 25 |
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Workout Graph
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