Traci May 31:07 row
5,070m
Meters
31:07.0
Time
3:04.1
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 124 |
March 16, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 5,070m | 3:04.1 | 56 | 492 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 31:07.0 | 183m | 3:03.0 | 57 | 496 | 24 |
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