Traci May 2:24:18 row
22,020m
Meters
2:24:18.1
Time
3:16.5
Pace
1092
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
March 18, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:18.1 | 22,020m | 3:16.5 | 46 | 458 | 28 |
| 20:00.0 | 3,235m | 3:05.4 | 55 | 488 | 29 |
| 40:00.0 | 3,084m | 3:14.5 | 48 | 463 | 29 |
| 1:00:00.0 | 3,013m | 3:19.1 | 44 | 452 | 29 |
| 1:20:00.0 | 2,987m | 3:20.8 | 43 | 448 | 29 |
| 1:40:00.0 | 3,049m | 3:16.7 | 46 | 458 | 28 |
| 2:00:00.0 | 3,004m | 3:19.7 | 44 | 451 | 28 |
| 2:20:00.0 | 2,931m | 3:24.7 | 41 | 440 | 26 |
| 2:24:18.1 | 716m | 3:00.2 | 60 | 505 | 32 |
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Workout Graph
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