Traci May 30:32 row
5,109m
Meters
30:32.5
Time
2:59.3
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 964 |
| Drag Factor | 123 |
March 20, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 5,109m | 2:59.3 | 61 | 508 | 27 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 30:32.5 | 85m | 3:11.1 | 50 | 472 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.