Traci May 1:00:35 row
10,113
Meters
1:00:35.2
Time
2:59.7
Pace
507
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Stroke Count | 2053 |
| Drag Factor | 170 |
March 22, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.2 | 10,113 | 2:59.7 | 60 | 502 | 507 | 31 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 29 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 30:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 35:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 31 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 34 |
| 45:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 32 |
| 50:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 33 |
| 55:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 32 |
| 1:00:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 31 |
| 1:00:35.1 | 90 | 3:15.0 | 47 | 410 | 4 | 29 |
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Workout Graph
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