Traci May 1:11:20 row
11,122m
Meters
1:11:20.2
Time
3:12.4
Pace
550
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
| Drag Factor | 120 |
March 24, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:20.2 | 11,122m | 3:12.4 | 49 | 469 | 29 |
| 10:00.0 | 1,604m | 3:07.0 | 53 | 484 | 29 |
| 20:00.0 | 1,630m | 3:04.0 | 56 | 493 | 30 |
| 30:00.0 | 1,598m | 3:07.7 | 53 | 482 | 30 |
| 40:00.0 | 1,628m | 3:04.2 | 56 | 492 | 31 |
| 50:00.0 | 1,560m | 3:12.3 | 49 | 469 | 29 |
| 1:00:00.0 | 1,469m | 3:24.2 | 41 | 441 | 28 |
| 1:10:00.0 | 1,454m | 3:26.3 | 40 | 437 | 28 |
| 1:11:20.1 | 179m | 3:43.7 | 31 | 407 | 27 |
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Workout Graph
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