Traci May 44:22 row
7,017
Meters
44:22.5
Time
3:09.7
Pace
348
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 116 |
April 04, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.5 | 7,017 | 3:09.7 | 51 | 470 | 348 | 26 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 26 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 25:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 27 |
| 40:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 27 |
| 44:22.5 | 657 | 3:19.7 | 44 | 438 | 32 | 27 |
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Workout Graph
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