Traci May 30:39 row
5,017m
Meters
30:39.0
Time
3:03.2
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 121 |
April 05, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.0 | 5,017m | 3:03.2 | 57 | 495 | 25 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 30:39.0 | 94m | 3:27.4 | 39 | 434 | 21 |
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Workout Graph
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