Traci May 57:17 row
9,517m
Meters
57:17.7
Time
3:00.6
Pace
475
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 122 |
April 10, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.7 | 9,517m | 3:00.6 | 59 | 504 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 55:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 57:17.6 | 374m | 3:03.9 | 56 | 493 | 30 |
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Workout Graph
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