Traci May 31:04 row
5,020
Meters
31:04.9
Time
3:05.7
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 122 |
April 24, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.9 | 5,020 | 3:05.7 | 55 | 487 | 250 | 26 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 29 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 27 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 27 |
| 31:04.9 | 163 | 3:19.0 | 44 | 452 | 8 | 23 |
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Workout Graph
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