Traci May 30:28 row
5,115m
Meters
30:28.9
Time
2:58.7
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 902 |
| Drag Factor | 121 |
May 02, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.9 | 5,115m | 2:58.7 | 61 | 510 | 25 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 30:28.9 | 76m | 3:10.1 | 51 | 475 | 21 |
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Workout Graph
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