Traci May 31:41 row
5,009m
Meters
31:41.7
Time
3:09.8
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 120 |
May 08, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.7 | 5,009m | 3:09.8 | 51 | 476 | 26 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 31:41.7 | 265m | 3:11.8 | 50 | 470 | 25 |
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Workout Graph
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