Traci May 1:00:28 row
10,117
Meters
1:00:28.5
Time
2:59.3
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1680 |
| Drag Factor | 83 |
April 09, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.5 | 10,117 | 2:59.3 | 61 | 503 | 507 | 25 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 29 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 24 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 25 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 |
| 40:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 24 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 28 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 |
| 1:00:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 28 |
| 1:00:28.5 | 85 | 2:47.6 | 74 | 505 | 4 | 23 |
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Workout Graph
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