Traci May 40:23 row
6,633m
Meters
40:23.2
Time
3:02.6
Pace
331
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 74 |
April 14, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.2 | 6,633m | 3:02.6 | 57 | 497 | 26 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 40:23.1 | 51m | 3:46.4 | 30 | 403 | 21 |
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Workout Graph
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