Traci May 1:03:35 row
10,118m
Meters
1:03:35.2
Time
3:08.5
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1663 |
| Drag Factor | 88 |
April 17, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.2 | 10,118m | 3:08.5 | 52 | 479 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 40:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 50:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 55:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 1:00:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 1:03:35.1 | 536m | 3:20.6 | 43 | 449 | 24 |
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Workout Graph
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