Traci May 1:00:09 row
10,046m
Meters
1:00:09.6
Time
2:59.6
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 1635 |
| Drag Factor | 74 |
November 21, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 10,046m | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 50:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 55:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 1:00:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 1:00:09.5 | 6m | 13:11.6 | 1 | 302 | 0 |
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Workout Graph
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