Traci May 1:01:23 row
10,124
Meters
1:01:23.0
Time
3:01.8
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 1619 |
| Drag Factor | 76 |
November 27, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:23.0 | 10,124 | 3:01.8 | 58 | 494 | 506 | 24 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 24 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 25 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 24 |
| 20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 40:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 |
| 45:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 26 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 |
| 1:01:23.0 | 192 | 3:36.1 | 35 | 390 | 9 | 23 |
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Workout Graph
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