Traci May 1:01:04 row
10,155m
Meters
1:01:04.6
Time
3:00.4
Pace
508
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1520 |
| Drag Factor | 76 |
November 28, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.6 | 10,155m | 3:00.4 | 60 | 505 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 50:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 1:01:04.5 | 168m | 3:11.9 | 49 | 470 | 23 |
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Workout Graph
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