Traci May 1:03:09 row
10,619
Meters
1:03:09.0
Time
2:58.4
Pace
531
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1504 |
| Drag Factor | 75 |
December 12, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.0 | 10,619 | 2:58.4 | 62 | 512 | 23 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 25 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 23 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 24 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 23 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 1:03:09.0 | 509 | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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