Traci May 31:08 row
5,523
Meters
31:08.6
Time
2:49.1
Pace
281
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 75 |
March 16, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.6 | 5,523 | 2:49.1 | 72 | 548 | 281 | 25 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 31:08.5 | 192 | 2:58.3 | 62 | 512 | 9 | 23 |
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Workout Graph
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