Mathieu Giacosa v500m/2:00r...5 SkiErg
3,500
Meters
13:24.8
Time
1:54.9
Pace
246
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,635 |
| Overall Time | 23:24.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 45 |
| Stroke Count | 581 |
| Drag Factor | 105 |
May 18, 2026 19:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.8 | 3,500 | 1:54.9 | 230 | 1100 | 45 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 46 | |
| r: 2:00 | 15 | |||||
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 39 | |
| r: 2:00 | 49 | |||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 50 | |
| r: 2:00 | 13 | |||||
| 4:04.6 | 1,000 | 2:02.3 | 191 | 1000 | 39 | |
| r: 2:00 | 42 | |||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1300 | 52 | |
| r: 2:00 | 16 | |||||
| r135 |
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Workout Graph
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