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Mathieu Giacosa v0:45/0:45r...20 BikeErg

8,922

Meters

15:00.0

Time

1:40.8

Pace

357

Calories

153

Heart Rate

Rest Distance4,629
Rest Time15:00.0
Overall Distance13,551
Overall Time30:00.0
Average Watts341
Calories Per Hour1428
RPM85
Revolution Count1277
Power/kg4.01
Drag Factor114

July 10, 2026 12:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,922 1:40.8 341 1428 85 153
0:45.0 441 1:42.0 329 1360 85 127
r: 0:45 205
0:45.0 447 1:40.6 343 1440 85 138
r: 0:45 252
0:45.0 454 1:39.1 359 1520 87 144
r: 0:45 181
0:45.0 453 1:39.3 357 1520 87 148
r: 0:45 247
0:45.0 447 1:40.6 343 1440 85 147
r: 0:45 254
0:45.0 445 1:41.1 338 1440 85 150
r: 0:45 239
0:45.0 428 1:45.1 301 1280 81 148
r: 0:45 265
0:45.0 445 1:41.1 338 1440 85 152
r: 0:45 259
0:45.0 452 1:39.5 355 1440 87 154
r: 0:45 254
0:45.0 444 1:41.3 336 1440 84 158
r: 0:45 241
0:45.0 451 1:39.7 352 1440 85 159
r: 0:45 240
0:45.0 440 1:42.2 327 1360 84 158
r: 0:45 238
0:45.0 446 1:40.8 341 1440 85 158
r: 0:45 209
0:45.0 454 1:39.1 359 1520 87 163
r: 0:45 226
0:45.0 442 1:41.8 332 1360 84 161
r: 0:45 238
0:45.0 441 1:42.0 329 1360 84 160
r: 0:45 218
0:45.0 447 1:40.6 343 1440 85 162
r: 0:45 225
0:45.0 438 1:42.7 323 1360 84 161
r: 0:45 200
0:45.0 456 1:38.6 364 1520 87 164
r: 0:45 223
0:45.0 449 1:40.2 348 1440 85 164
r: 0:45 215
r4,629

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Workout Graph

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