Mathieu Giacosa v200m/1:00r...8 SkiErg
1,600
Meters
7:26.1
Time
2:19.4
Pace
112
Calories
161
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,756 |
| Overall Time | 15:26.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 38 |
| Stroke Count | 287 |
| Drag Factor | 63 |
August 30, 2022 15:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.1 | 1,600 | 2:19.4 | 129 | 903 | 38 | 161 | |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 47 | 136 | |
| r: 1:00 | 16 | ||||||
| 0:57.6 | 200 | 2:24.0 | 117 | 875 | 36 | 151 | |
| r: 1:00 | 12 | ||||||
| 0:59.9 | 200 | 2:29.7 | 104 | 841 | 35 | 158 | |
| r: 1:00 | 12 | ||||||
| 0:57.0 | 200 | 2:22.5 | 121 | 884 | 38 | 161 | |
| r: 1:00 | 12 | ||||||
| 0:58.4 | 200 | 2:26.0 | 112 | 801 | 36 | 165 | |
| r: 1:00 | 25 | ||||||
| 0:55.0 | 200 | 2:17.5 | 135 | 916 | 40 | 171 | |
| r: 1:00 | 24 | ||||||
| 0:57.0 | 200 | 2:22.5 | 121 | 884 | 39 | 172 | |
| r: 1:00 | 27 | ||||||
| 0:58.1 | 200 | 2:25.2 | 114 | 867 | 39 | 174 | |
| r: 1:00 | 28 | ||||||
| r156 |
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Workout Graph
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