Mathieu Giacosa v10:00/r...12 BikeErg
7,805
Meters
18:20.0
Time
2:20.9
Pace
235
Calories
137
Heart Rate
| Rest Distance | 10,408 |
|---|---|
| Rest Time | 26:40.0 |
| Overall Distance | 18,213 |
| Overall Time | 45:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 86 |
| Revolution Count | 1546 |
| Power/kg | 1.47 |
| Drag Factor | 34 |
September 27, 2022 10:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:20.0 | 7,805 | 2:20.9 | 125 | 769 | 86 | 137 | |
| 10:00.0 | 4,096 | 2:26.4 | 111 | 678 | 89 | 121 | |
| 0:20.0 | 197 | 1:41.5 | 334 | 1440 | 96 | 133 | |
| r: 2:40 | 1,032 | ||||||
| 0:20.0 | 196 | 1:42.0 | 329 | 1260 | 84 | 137 | |
| r: 2:40 | 1,083 | ||||||
| 0:20.0 | 214 | 1:33.4 | 429 | 1620 | 87 | 141 | |
| r: 2:40 | 1,059 | ||||||
| 0:20.0 | 191 | 1:44.7 | 305 | 1260 | 84 | 136 | |
| r: 2:40 | 1,035 | ||||||
| 0:20.0 | 205 | 1:37.5 | 377 | 1440 | 90 | 140 | |
| r: 2:40 | 1,058 | ||||||
| 0:20.0 | 205 | 1:37.5 | 377 | 1440 | 93 | 144 | |
| r: 2:40 | 1,066 | ||||||
| 0:20.0 | 198 | 1:41.0 | 340 | 1440 | 87 | 146 | |
| r: 2:40 | 1,016 | ||||||
| 0:20.0 | 199 | 1:40.5 | 345 | 1440 | 87 | 143 | |
| r: 2:40 | 1,033 | ||||||
| 0:20.0 | 195 | 1:42.5 | 324 | 1260 | 87 | 148 | |
| r: 2:40 | 1,007 | ||||||
| 0:20.0 | 202 | 1:39.0 | 361 | 1440 | 84 | 145 | |
| r: 2:40 | 1,019 | ||||||
| 5:00.0 | 1,708 | 2:55.6 | 65 | 528 | 74 | 120 | |
| r10,408 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.