Mathieu Giacosa v10:00/r...12 BikeErg
7,718
Meters
18:20.0
Time
2:22.5
Pace
230
Calories
140
Heart Rate
| Rest Distance | 9,336 |
|---|---|
| Rest Time | 26:40.0 |
| Overall Distance | 17,054 |
| Overall Time | 45:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 85 |
| Revolution Count | 1428 |
| Power/kg | 1.42 |
| Drag Factor | 44 |
October 07, 2022 18:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:20.0 | 7,718 | 2:22.5 | 121 | 752 | 85 | 140 | |
| 10:00.0 | 3,943 | 2:32.1 | 99 | 642 | 78 | 127 | |
| 0:20.0 | 206 | 1:37.0 | 382 | 1440 | 90 | 148 | |
| r: 2:40 | 971 | ||||||
| 0:20.0 | 208 | 1:36.1 | 394 | 1620 | 87 | 148 | |
| r: 2:40 | 943 | ||||||
| 0:20.0 | 207 | 1:36.6 | 388 | 1620 | 93 | 148 | |
| r: 2:40 | 914 | ||||||
| 0:20.0 | 209 | 1:35.6 | 399 | 1620 | 87 | 149 | |
| r: 2:40 | 909 | ||||||
| 0:20.0 | 204 | 1:38.0 | 371 | 1440 | 84 | 142 | |
| r: 2:40 | 876 | ||||||
| 0:20.0 | 189 | 1:45.8 | 295 | 1260 | 87 | 135 | |
| r: 2:40 | 944 | ||||||
| 0:20.0 | 189 | 1:45.8 | 295 | 1260 | 84 | 141 | |
| r: 2:40 | 968 | ||||||
| 0:20.0 | 184 | 1:48.6 | 273 | 1080 | 87 | 139 | |
| r: 2:40 | 932 | ||||||
| 0:20.0 | 186 | 1:47.5 | 282 | 1260 | 87 | 142 | |
| r: 2:40 | 943 | ||||||
| 0:20.0 | 186 | 1:47.5 | 282 | 1260 | 84 | 141 | |
| r: 2:40 | 936 | ||||||
| 5:00.0 | 1,808 | 2:45.9 | 77 | 552 | 72 | 121 | |
| r9,336 |
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Workout Graph
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