Mathieu Giacosa v4:00/2:00r...6 row
6,206
Meters
24:00.0
Time
1:56.0
Pace
426
Calories
| Rest Distance | 1,186 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,392 |
| Overall Time | 36:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 126 |
August 06, 2024 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,206 | 1:56.0 | 224 | 1065 | 22 | |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 23 | |
| r: 2:00 | 200 | |||||
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 23 | |
| r: 2:00 | 205 | |||||
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 22 | |
| r: 2:00 | 193 | |||||
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 22 | |
| r: 2:00 | 115 | |||||
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 23 | |
| r: 2:00 | 122 | |||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 23 | |
| r: 2:00 | 351 | |||||
| r1,186 |
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Workout Graph
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