Mathieu Giacosa 10x0:20/2:50r BikeErg
1,996
Meters
3:20.0
Time
1:40.2
Pace
77
Calories
129
Heart Rate
| Rest Distance | 10,673 |
|---|---|
| Rest Time | 28:20.0 |
| Overall Distance | 12,669 |
| Overall Time | 31:40.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1386 |
| RPM | 87 |
| Revolution Count | 293 |
| Power/kg | 4.09 |
| Drag Factor | 73 |
January 03, 2025 16:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,996 | 1:40.2 | 348 | 1386 | 87 | 129 |
| 0:20.0 | 195 | 1:42.5 | 324 | 1260 | 87 | 117 |
| 0:20.0 | 195 | 1:42.5 | 324 | 1260 | 84 | 133 |
| 0:20.0 | 202 | 1:39.0 | 361 | 1440 | 84 | 135 |
| 0:20.0 | 196 | 1:42.0 | 329 | 1260 | 87 | 132 |
| 0:20.0 | 205 | 1:37.5 | 377 | 1440 | 87 | 131 |
| 0:20.0 | 202 | 1:39.0 | 361 | 1440 | 90 | 127 |
| 0:20.0 | 199 | 1:40.5 | 345 | 1440 | 90 | 129 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 93 | 131 |
| 0:20.0 | 203 | 1:38.5 | 366 | 1440 | 87 | 135 |
| 0:20.0 | 199 | 1:40.5 | 345 | 1440 | 90 | 129 |
| r10,673 |
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Workout Graph
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