Kevin Concannon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
4,000m |
17:16.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,517m |
11:58.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
677m |
4:10.4 |
3:04.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
14:57.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/12/24 |
434m |
2:06.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,031m |
12:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,241m |
14:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,019m |
4:25.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
16:11.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,026m |
22:20.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,027m |
23:17.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
5,031m |
21:36.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,024m |
22:07.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,014m |
23:31.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,016m |
21:48.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,014m |
23:28.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,017m |
22:09.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,016m |
21:10.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,035m |
23:35.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,014m |
21:13.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|