SeungKuk Lee 49:59 row
10,004
Meters
49:59.6
Time
2:29.9
Pace
544
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 120 |
April 27, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.6 | 10,004 | 2:29.9 | 104 | 652 | 544 | 21 | 145 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 | 124 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 142 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 136 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 155 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 141 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 | 148 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 156 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 | 135 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 145 |
| 49:59.6 | 1,085 | 2:18.0 | 133 | 757 | 63 | 22 | 172 |
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Workout Graph
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