SeungKuk Lee 53:37 row
10,155
Meters
53:37.0
Time
2:38.3
Pace
535
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
May 02, 2025 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:37.0 | 10,155 | 2:38.3 | 88 | 598 | 535 | 21 | 137 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 20 | 129 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 | 131 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 | 137 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 139 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 148 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 136 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 132 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 136 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 141 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 142 |
| 53:37.0 | 690 | 2:37.2 | 90 | 613 | 37 | 22 | 143 |
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Workout Graph
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