SeungKuk Lee 49:20 row
10,003
Meters
49:20.7
Time
2:27.9
Pace
549
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 120 |
May 03, 2025 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:20.7 | 10,003 | 2:27.9 | 108 | 671 | 549 | 21 | 136 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 21 | 128 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 | 115 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 | 110 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 151 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 | 123 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 | 145 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 | 146 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 | 145 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 144 |
| 49:20.7 | 901 | 2:24.6 | 116 | 697 | 50 | 23 | 160 |
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Workout Graph
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