SeungKuk Lee 1:01:14 row
12,003
Meters
1:01:14.6
Time
2:33.0
Pace
644
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 121 |
May 07, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:14.6 | 12,003 | 2:33.0 | 98 | 630 | 644 | 22 | 149 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 | 137 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 143 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 138 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 151 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 | 141 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 | 141 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 153 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 149 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 160 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 | 153 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 | 167 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 153 |
| 1:01:14.6 | 247 | 2:31.0 | 102 | 675 | 14 | 22 | 163 |
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Workout Graph
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