SeungKuk Lee 53:51 row
10,046
Meters
53:51.8
Time
2:40.8
Pace
535
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1116 |
| Drag Factor | 118 |
August 17, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:51.8 | 10,046 | 2:40.8 | 84 | 595 | 535 | 20 |
| 5:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 20 |
| 10:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 21 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 |
| 20:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 21 |
| 25:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 21 |
| 30:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 20 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 |
| 40:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 21 |
| 45:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 21 |
| 50:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 21 |
| 53:51.8 | 727 | 2:39.4 | 86 | 605 | 39 | 20 |
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Workout Graph
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