SeungKuk Lee 21:06 row
4,030
Meters
21:06.2
Time
2:37.0
Pace
217
Calories
148
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 123 |
November 17, 2025 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 4,030 | 2:37.0 | 90 | 610 | 21 | 148 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 148 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 144 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 21 | 148 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 150 |
| 21:06.2 | 209 | 2:38.3 | 88 | 603 | 20 | 150 |
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Workout Graph
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