SeungKuk Lee 5000m row
5,000
Meters
26:00.1
Time
2:36.0
Pace
285
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
July 27, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.1 | 5,000 | 2:36.0 | 92 | 657 | 285 | 20 |
| 3:18.2 | 500 | 3:18.2 | 45 | 490 | 27 | 17 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 28 | 22 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 737 | 29 | 22 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 793 | 30 | 21 |
| 3:45.2 | 2,500 | 3:45.2 | 31 | 431 | 27 | 14 |
| 2:32.2 | 3,000 | 2:32.2 | 99 | 662 | 28 | 21 |
| 2:30.4 | 3,500 | 2:30.4 | 103 | 646 | 27 | 21 |
| 2:26.4 | 4,000 | 2:26.4 | 112 | 688 | 28 | 22 |
| 2:16.3 | 4,500 | 2:16.3 | 138 | 792 | 30 | 22 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 866 | 31 | 24 |