SeungKuk Lee 8:59 row
15
Meters
8:59.8
Time
4:59:53.3
Pace
45
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
December 15, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.8 | 15 | 4:59:53.3 | 300 | 45 | 18 | |
| 0:09.8 | 15 | 5:26.6 | 10 | 334 | 0 | 18 |