SeungKuk Lee 42195m row
42,195
Meters
4:13:35.6
Time
3:00.3
Pace
2320
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
December 17, 2025 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13:35.6 | 42,195 | 3:00.3 | 60 | 548 | 2320 | 18 |
| 10:15.4 | 2,000 | 2:33.8 | 96 | 637 | 109 | 22 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 689 | 112 | 23 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 727 | 115 | 23 |
| 14:22.7 | 8,000 | 3:35.6 | 35 | 475 | 114 | 15 |
| 9:49.5 | 10,000 | 2:27.3 | 109 | 677 | 111 | 22 |
| 9:43.8 | 12,000 | 2:25.9 | 113 | 696 | 113 | 23 |
| 10:35.9 | 14,000 | 2:38.9 | 87 | 634 | 112 | 21 |
| 9:44.5 | 16,000 | 2:26.1 | 112 | 689 | 112 | 23 |
| 12:23.4 | 18,000 | 3:05.8 | 55 | 542 | 112 | 18 |
| 9:58.6 | 20,000 | 2:29.6 | 104 | 667 | 111 | 23 |
| 9:53.0 | 22,000 | 2:28.2 | 107 | 673 | 111 | 23 |
| 15:12.9 | 24,000 | 3:48.2 | 29 | 433 | 110 | 15 |
| 14:41.6 | 26,000 | 3:40.4 | 33 | 445 | 109 | 15 |
| 10:11.7 | 28,000 | 2:32.9 | 98 | 641 | 109 | 22 |
| 14:01.6 | 30,000 | 3:30.4 | 38 | 466 | 109 | 16 |
| 10:19.0 | 32,000 | 2:34.7 | 94 | 628 | 108 | 21 |
| 13:48.9 | 34,000 | 3:27.2 | 39 | 469 | 108 | 16 |
| 16:10.9 | 36,000 | 4:02.7 | 24 | 400 | 108 | 14 |
| 13:18.3 | 38,000 | 3:19.5 | 44 | 478 | 106 | 17 |
| 15:17.3 | 40,000 | 3:49.3 | 29 | 412 | 105 | 16 |
| 13:31.2 | 42,000 | 3:22.8 | 42 | 470 | 106 | 18 |
| 1:01.5 | 42,195 | 2:37.6 | 89 | 585 | 10 | 23 |