SeungKuk Lee 40:08 row
8,013
Meters
40:08.2
Time
2:30.2
Pace
444
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 120 |
December 30, 2025 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,013 | 2:30.2 | 103 | 654 | 444 | 22 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 22 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 22 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 22 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 22 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 23 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 22 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 |
| 40:08.2 | 11 | 6:12.7 | 7 | 323 | 1 | 0 |
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Workout Graph
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